Looking After Your Mental Health During the Holidays
Managing your mental health during the holidays can be challenging, especially if you’re prone to anxiety or depression this time of year. At Boreal Therapy Collective, we offer supportive, evidence-based care for children, teens, adults, couples, and families.
Understanding and Reframing Borderline Personality Disorder
Borderline personality disorder (BPD) is often misunderstood and stigmatized. At Boreal Therapy Collective, we offer compassionate, evidence-based care to help you experience symptom relief and improve your emotional wellbeing.