Although these symptoms can be challenging to live with, the right treatment can make such a difference in helping you feel better. Treatment tends to be multifaceted and may include several components, including:
Comprehensive assessment: If you feel concerned about your mental health, a full assessment reviews all past and current physical and psychological symptoms. Because misdiagnosis can happen (even with the best intentions), a proper assessment may help rule out other conditions contributing to hallucinations or delusions.
Psychiatric medication: Antipsychotic drugs are typically the first treatment measure for hallucinations and delusions. Antipsychotics affect the dopamine receptors and they can help manage the underlying mood shifts that may trigger a psychotic episode. Medication can also support overall emotional regulation and distress tolerance.
Therapy: Therapy helps people cope with their symptoms and improve their overall emotional well-being. We use a combined approach at Boreal Therapy Collective, pulling from cognitive-behavioural therapy (CBT) and dialectical-behavior therapy (DBT) to change the relationship between thoughts, feelings, and behaviours. We may also recommend family therapy for family members seeking to better support a loved one.
Lifestyle changes: People experiencing hallucinations or delusions often benefit from making basic lifestyle changes, such as sleeping and eating regularly and eliminating mood-altering substances. It’s equally important to adhere to medication recommendations and attend all medical appointments.
Wraparound support: Comprehensive care can be an important part of treating any mental health condition. A treatment team may include a psychiatrist, medical doctor, qualified mental health professional, and case manager. The key is for all individuals to collaborate on a treatment plan and advocate for the client's well-being.